3 Months Online 1:1 NUTRITION Coaching
Our basic Online 1:1 Nutrition Coaching package - create new habits, learn what works for you, see & feel results.
- Requires a 3 month commitment & recurrs monthly at a reduced rate thereafter (30 day notice required for cancellation)
Personalized Nutrition Coaching regardless of your location
What to expect
Personalized nutrition/dietary solutions
Weight loss, physique, & wellness plans
2 LIVE coaching sessions per month
24/7 in-app messaging w/ your coach
Basic fitness guidance & support
HD tutorials & support content
Coaching wherever you go
Stay connected to your coach, track your progress, and access your personalized program in the Red Dot Fitness coaching app from wherever you are in the world.
All clients will start with an intial 1:1 virtual session (Zoom) to review your diet history, current health & fitness status, lifestyle, and the specific goals you seek to achieve. Your coach will use this information to work with you on a strategy and key elements for your ultimate success. Meet virtually with your coach up to twice per month while having access to them 24/7 in our Red Dot Fitness coaching app. This feedback allows for support, program adjustments, and your continual progress.
No matter what you're experience level is, your dedicated & expert coach will provide guidance & support to help you build muscle, lose fat, get fit, & become the healthiest version of YOU possible. There are NO pre-requisites.
Questions? Book a 15 minute "find-out" call with our TEAM so we can help determine the best coach, and fit for YOU! Following your free consult with a coach, you can choose to start our program, and in this case your coach will need some extra time to set up your customized program.
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