Online Coaching

ONLINE Fitness &

Nutrition Coaching

Access your custom workouts in the gym, at home or on the road...right from your mobile device.

 

Get a FREE virtual consult

Premier Fitness & Nutrition Coaching - regardless of your location in the WORLD!

With our Online Performance Programming, you can get a personalized training program along side a fully customized nutrition plan that includes direct access & support from our qualified & motivated TEAM.

  • Direct video & phone communication w/ your Coach 
  • Daily & weekly workouts & meal plans
  • Detailed instructions & HD video tutorials
  • Choose Fitness or Nutrition Coaching  
  • OR, BUNDLE your Fitness & Nutrition Coaching program for maximum RESULTS

ALL done directly through our customized client-trainer app easily accessed from your smartphone!

MEET YOUR COACHES

We take a TEAM approach
CHAT WITH A COACH
Why we love helping our clients
CHAT WITH A COACH
It's all about BALANCE
CHAT WITH A COACH
Our experience makes us DIFFERENT
CHAT WITH A COACH
What is Nutrition Coaching
CHAT WITH A COACH

OUR ONLINE COACHING OPTIONS

$449

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$229 per month thereafter & recurring

$759

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$199 per month thereafter & recurring

$1269

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$179 per month thereafter & recurring

$759
Nutrition Coaching ONLY
 

The optimal level of Personal Nutrition Coaching & accountability. Includes a custom meal plan, adjustments, & monitoring. 

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$199 per month thereafter & recurring

$1359
3 MONTHS Fitness & Nutrition Coaching

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$499 per month thereafter & recurring

THE RED DOT DIFFERENCE

Listen to what our clients have to say!

We'll take the guess work out of it.
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It's a community wherever you are.
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Your limitations shouldn't stop you!
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There is no one-size-fits-all.
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Friendly, clean, and FUN
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Progressing from NEEDs to WANTs
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Working through the challenges
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GETTING STARTED IS SIMPLE

CHOOSE

First, choose a coaching plan above that best suits your needs and enroll through the Red Dot Fitness fast and secure checkout to get started.

COMPLETE

Second, you will be directed to a landing page to access the fitness and nutrition assessment questionnaire, so we can customize your program based on your needs.

COMMUNICATE

Third, your coach will contact you within 24 hours to schedule a video chat to learn more about you & then load your program into the mobile app.

Wanna know more?

Fill out the short form below & let us know how we can help.

We'll be in touch shortly!

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