Lindsay StieglerDirector of Nutrition Coaching
Director of Nutrtion Coaching
MS, ACSM-PT, PN1
Lindsay has been a coach and personal trainer for over 15 years. She specializes in strength and nutrition coaching for anyone who wants to learn how to change their physique in a healthy and long term way. Lindsay has worked at various fitness clubs throughout her career, including Equinox and Club One, was the Regional Director and Head Coach for Orangetheory Fitness San Francisco, and owned and operated her own private personal training and group fitness studio, LifetsyleF.I.T. in San Francisco. She also worked as the program coordinator for San Francisco State University’s faculty and staff fitness and wellness program while she earned her Master’s Degree in Kinesiology. Lindsay was an NCAA cheerleader during her undergraduate program at UC Santa Barbara where she earned her BA in Psychology and a Minor degree in Exercise Science with an triple emphasis in Exercise Health Science, Personal Training, and Group Fitness Instruction.
Lindsay now works as a fitness and lifestyle coach while she trains and competes as a nationally qualified National Physique Competitor. She loves the world of bodybuilding and wants to continue competing and working toward her pro card. She spends most of her time in the gym training, which is where she is most happy. If she isn’t working out, she is probably at home meal prepping or cooking for herself and her friends. Lindsay has a background in dance that has translated into a love for music, particularly EDM. She also enjoys attending music festivals and as many Kaskade DJ sets as possible.
A message from Lindsay - “Learning how to lift and eat to fuel your body in a way that supports balance and stability will change you mentally and physically. I want to show my clients and athletes how to live their best life yet.”