30-Days done RIGHT!
Ready to stop "dieting"?
30-DAY PROGRAM INCLUDES
- Why your current diet & fitness program isn't working E-book
- Fuel-U guide book
- Live Q & A’s w/ Lindsay
- Daily education & motivational tools to stay on track
- Access to a Red Dot Fitness Nutrition Coach
Ready for FOREVER results?
- This 30-day program will arm you with the nutrition information needed for a lifetime of diet-free living.
- Fuel U will take you on a journey through your past & present nutrition & health adventures while preparing you for the future.
- Learn about how to navigate life in a way that keeps you feeling healthy & thriving in your own body.
Meet the Director of Nutrition Coaching
Lindsay Stiegler - MS, ACSM-PT, PN1
Latest Success Stories
Lindsay really helped me through the stress of my wedding planning. She is an amazing person and I did nutrition coaching with her last year and saw great results. I hurt my back a few years ago and she helped me get back on track with exercise and not eating my feelings - well eating them less, but bless her she tried and was great at accountability coaching with me!
This is pretty great, less than a month (21days to be exact) and almost 8 lbs down. I feel great :) I can’t wait to give my weekly check-ins to see the results.
I’m so so thankful for all our many hours of work together! You’ve been an amazing role model, confidant, and booty builder!!! When I ended my engagement I needed structure and something that would make me stronger and working with you gave me both of those. Now seeing body changes and seeing my muscles grow is just an extra benefit!
When I first started working with Lindsay, I didn’t realize how much she was going to change me! It’s so true - once you find self love & happiness within yourself then others see it, feel it, and feed it. I want to bottle & share this feeling with everyone! This isn’t a diet or challenge. It’s a life change.
Before I started working with Lindsay, I was doing OrangeTheory 4-5 times a week consistently for about 6 months and stopped seeing results. Lindsay helped me understand the importance of weight training and nutrition. She developed a personal nutritional plan that is easy to follow and that is sustainable. I am now lifting heavier weights than I ever have, feeling more energy, eating right, and feeling strong!