Are you frustrated & confused about all the different diet and nutrition advice that never seems to work for you?
Discouraged and searching for a wellness plan that is catered to your individual needs & goals?
Do you find yourself:
- gaining or retaining excess body fat despite caloric restriction & increased exercise
- experiencing low energy, mood swings, anxiety & stress
- having poor digestion &/or GI distress
- feeling restless at night &/or suffering insomnia
- experiencing low libido &/or disruptions in female menses
Imagine feeling significantly better, decreasing body fat, and even eliminating the symptoms above without the use of fad diet programs, starving yourself, or prescription medications.
Now imagine feeling significant relief from many of the symptoms above in the next 2 WEEKS.
We’ve helped hundreds of clients make sense and take control of their own health and wellness. We understand that you have your own unique diet, health, and fitness history. And, we respect that you have certain physical limitations, dietary restrictions and preferences, and unique circumstances.
Most importantly, we get that you want to feel empowered to take your nutrition and health into your own hands while feeling a sense of accomplishment.
Starting January 22nd, 2019 we’re offering you a
4 week Total Health & Fitness REBOOT Experience.
Our 30 Day REBOOT Experience is a proven and complete plan for RE-booting and optimizing your body’s natural fat-burning, muscle-building, and hormone regulating pathways for more vibrant and vigorous health.
The 30 Day REBOOT Includes:
- Weekly 1:1 Personal Nutrition & Lifestyle Coaching sessions with our legendary staff...get the right plan for YOU
- 4 weeks of UNLIMITED Group Fitness Classess (*for new members only)
- 1 Ultrasound Body Composition Assessment and report
- Our guide-book, 6-Steps To Achieving Optimal Health
- Meal guides, foods list, & recommendations
- Our Signature, R3/VR3 14 Day Liver and GI Optimization Kit
- Customized tools to navigate your own personal program
- Progress & tracking materials
- A renewed sense of confidence and platform for long-term success in health
REPAIR & heal your gut to create a strong foundation for vibrant health.
RECOVER your innate ability to effectively optimize your detoxification pathways.
RESTORE essential nutrients necessary for re-booting your metabolism & regulating hormonal balance.
CALL to enroll (408) 242-9442
What's in the guide?
Achieving both your short and long-term health and fitness goals will be largely dependent on the OPTIMAL consumption of macro and micronutrients, an un-impaired GI tract, and properly managing the stressors responsible for the positive physiological and physical changes you are likely seeking (workouts, life stress, work stress, etc.).
The guide-book, 6 Steps To Achieving Optimal Health, provides valuable insight while outlining 6 foundational principles for effectively optimizing your nutrition, and achieving a healthy and well balanced lifestyle.
Do I have to follow a strict diet plan?
No. The suggested meal plans provided in the program are simply recommendations for how to organize your meals and short-term essential supplementation.
The beauty of the 30 Day REBOOT Experience is you learn to NOT fear food.
Instead, you learn how to enjoy an extensive variety of foods while simultaneously eliminating the cravings for foods that may be inhibiting both your overall health and desired results.
We find our clients are often shocked at both the range and quantity of foods they find on our Foods To Enjoy, Foods to Eliminate, and Foods to Eliminate OR Enjoy resource tool included in the program.
You’ll begin shedding un-wanted body fat and feel your best when your body is operating at an optimal level!
CALL to enroll (408) 242-9442
This program works because it’s rooted in what we know about your human DNA and the evidence-based research that exists supporting both the process and the nutrients provided in the R3 & V-R3 GI Restoration & Optimization kits.
We don’t subscribe to fad diets that: eliminate entire macronutrients, require prolonged periods of fasting, and/or are built solely around supplements and food products.
Instead, we base our program(s) on the consumption of REAL food and find that most individuals achieve much greater results when adding targeted supplementation to support micro and macronutrient needs that are often un-obtainable through food consumption. More on that in 6 Steps To Achieving Optimal Health (contained in the program).
What are the R3 and V-R3 GI Restoration & Optimization Kits?
The R3 Kit is a comprehensive, science-based nutrition support system designed to facilitate safe and effective phase 1 and phase 2 liver detoxification (learn more about legitimate & effective detoxification) and optimize gut function. These are NOT considered meal replacement packs: they are nutritonal support packets for a short, but critical, 14 day period. R3 contains animal-based protein. V-R3 strictly contains vegan ingredients only (click the links above to view the supplement facts).
Everything you need to adequately supplement your 30 Day Tune-Up nutrition is consolidated into these packets to make the program easy-to-follow and to ensure you don’t miss any necessary nutrients.
Just take one drink mix packet combined with water and one capsule packet twice per day along with the suggested foods in the suggested meal plans. Follow the simple step-by-step process provided to you through regular 1:1 coaching sessions and email communication and you’re on your way to a long list of health benefits.
Are the Group Training Classes geared for beginners, or advanced fitness enthusiasts?
Both - we know our clients and keep the “Personal” in our Small Group Personal Training/Classes (8-10 participants) by staying hands-on and informed about each individual client’s needs and goals. Our coaches can make adjustments during any session to movements/exercises due to an individual’s limitations or fitness level. It’s important to us that our clients progress and achieve their goals in a fun and non-competitive environment that fosters a sense of community.
We're committed to helping you become the absolute best version of yourself in 2019.
As dedication to that commitment, we're giving you access to our exclusive program, staff, and resources for an extraordinarily discounted rate.
Get the 4 week REBOOT Experience for ONLY $349
Remember, this exclusive 4 week coaching program targets your total Health & Wellness Optimization
- Maximize your fitness level without over-training or injury
- Increase your energy levels
- Decrease anxiety, stress, & mood swings
- Sleep better
- Significantly eliminate body fat
- Increase lean muscle mass
Your personal health and healthcare are your responsibility.
You have the power to influence and optimize your health and wellbeing NOW.
What are the added benefits of joining this Red Dot Fitness program vs other on-line, app-driven, 4 or 6 week "challenges", or at-home cookie cutter programs?
- You'll feel and experience support and caring from other awesome people just like you
- You'll experience a completely revolutionized approach to personalized Nutrition & Lifestyle Coaching coupled with world class Fitness Instruction
- You'll enjoy LIVE access to our expert staff to help you safely and effectively navigate the right plan for YOU while having fun and feeling empowered
Let's do this together and optimize your total Health & Wellness in 2019!
HAVE QUESTIONS OR WANT TO ENROLL OVER THE PHONE?
CALL NOW (408) 242-9442