Fitness Training Center San Jose

Personal Training

Fitting for those who want and/or need individualized attention and motivation with very specific programming adjustments and follow-up.

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Targeted Nutrition Coaching

It’s not all about calories in vs calories out. You need access to a professional coach who understands you as an individual so you can successfully maneuver through and around, your own unique diet history, stress profile, and current health status.

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Online Coaching

Access your custom program, workouts, and your coach in the gym, at home, or on the road...right from your mobile device or desktop!

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Small Group Training/Classes

Perfect for those who are motivated by team-mates (8-10 individuals) and/or have a group of friends that enjoy working out together. You like a variety of sessions formats and the flexibility a weekly class schedule provides.

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Bundled Memberships

These BEST-value membership options are for clients who want full access to a combination of our services and facility. Membership Bundles include multiple training options including Private & Semi-Private Personal Training, Small Group Training/Classes, 1:1 Consultations, the use of our full gym facilities, plus cardio equipment, private showers, and all additional amenities.

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Specialized Health & Wellness

Our multidisciplinary approach to client health and wellness goes way beyond traditional fitness training. We work with you to identify, understand, and address aspects of your health status that cannot be addressed through exercise alone.

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