Fitness Training Center San Jose - Coach and Trainer

 

TRAIN IN PERSON

OPEN GYM - GET 3 DAYS FREE

 

TRAIN ONLINE

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OurServices

Personal Training Services

Red Dot Fitness offers personalized personal training services to help individuals achieve their fitness goals. Our certified trainers provide tailored workout plans, nutritional guidance, and motivation to clients in [location/city/region]. Book your session today!

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Targeted Nutrition Coaching

Red Dot Fitness offers personalized Targeted Nutrition Coaching sessions to help individuals achieve their health and wellness goals. Our certified nutrition experts provide customized plans tailored to your unique needs and lifestyle. Take control of your nutrition and elevate your health with Red Dot Fitness.

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Small Group Training Sessions

Red Dot Fitness offers dynamic small-group training sessions designed to deliver results in a motivating and supportive environment. Join our group classes led by certified trainers and achieve your fitness goals together.

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Memberships

These BEST-value membership options are for clients who want full access to a combination of our services and the facility. Memberships can include basic Open Gym Access and/or multiple training options including Private & Semi-Private Personal Training, Small Group Training/Classes, 1:1 Consultations, the use of our full gym facilities, plus cardio equipment, private showers, and all additional amenities.

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Train Online | Red Dot Fitness

Red Dot Fitness offers virtual coaching services to help individuals achieve their fitness goals from the comfort of their own home. Our certified coaches provide personalized workout plans, nutritional guidance, and motivation through online sessions. Take control of your fitness journey with Red Dot Fitness virtual coaching.

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Specialized Health & Wellness

Our multidisciplinary approach to client health and wellness goes way beyond traditional fitness training. We work with you to identify, understand, and address aspects of your health status that cannot be addressed through exercise alone.

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THE RED DOT DIFFERENCE

Listen to what our clients have to say!

Health & Wellness integration
OK, I'm Ready!
We'll take the guess work out of it
OK, I'm Ready!
It's a community wherever you are
OK, I'm Ready!
There is no one-size-fits-all
OK, I'm Ready!
Your limitations shouldn't stop you!
OK, I'm Ready!
Working through the challenges
OK, I'm Ready!
Progressing from NEEDs to WANTs
OK, I'm Ready!
Educational - Inclusive - Friendly
OK, I'm Ready!
The journey inside & outside the gym
OK, I'm Ready!

MEET YOUR COACHES

What we enjoy the most
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It's all about BALANCE
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Our experience makes us DIFFERENT
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We focus on more than you might think
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