“I'm thrilled to have met CeCe and the team at Red Dot Fitness because they made it happen for me. While CeCe will always defer and tell me that I'm the one who does the work, it's her that makes me so eager and damned motivated to do so. I couldn't be more grateful!”
— Ben,
“A full body workout, tailored to work with and strengthen MY limitations due to injuries. And somehow I always leave with a smile on my face and feeling energized for another day.”
— Kim,
“At at age 58, I had experienced major loss in muscle tone. Getting up off the floor had become a challenge. Through Red Dot Fitness, not only did I regain thigh and upper core muscle strength, but I also regained my physical independence. With every passing week, I am more confident with my newfound stamina and gaining a toned body is definitely an added "perk."”
— BHU,
“I was pretty sore for the first couple of weeks following my initial sessions. But, very quickly I started to see my endurance pick up and I made rapid gains in strength. Within the first month I saw my clothes fitting more loosely and the scale headed down. After only 6 weeks of training at Red Dot Fitness I had my routine blood work done. My cardiologist called me and said, "WOW!!". He was blown away at the difference since my last visit. This was huge in motivating me. ”
— Harold,
“Putting my health #1 and the reward of becoming healthy and fit is priceless and creates a drive that is more empowering than I ever could have imagined. With Scott's guidance I have lost 15 pounds and feel amazing! ”
— Dana,
